Yesterday I was unable to get into the pool because I had a back injection the day before and to heal properly I cannot submerge it in water. I was initially really bummed about that, but the relief from the injection is so great that I'll follow the protocol. So I opted for a couple of brisk walks for my exercise yesterday. Best idea of the week.
The sunshine was in full view, the temperature wasn't really warm but the sunshine FELT so good, I walked for 45 minutes the first half and then came in and did some things and then walked about for another 40 minutes, all in the sunshine, Then I sat outside in the sun to eat some lunch and dry my hair.
The first sunburn of the year is my favorite.
It is just a good pinking of my face and arms and neck, but it feels so good. And what a difference is makes in my attitude. It was still a bummer that I wasn't in the pool, but this was an excellent trade. Today is supposed to be even warmer, temp wise, so I will likely be out in it again. That gives me things to look forward to, indeed.
